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Video |
Movies |
Chart |
Show |
Veteran Indoor Rower's Technique at 18, 24, 28, 30, and 35 strokes per minute (Travis Gardner) View | |
(Training Tall) View | |
Form Check Fridays - Better Rowing Technique Through Video Analysis (RowAlong - Be a Better Indoor Rower) View | |
Rowing Technique: Ideal Posture and Hip Position on the Indoor Rower (Travis Gardner) View | |
Indoor Rowing Technique: Handle Draw (Travis Gardner) View | |
(Frank Levy) View | |
Essential Drill for Competitive Rowing | FLAT RATIO DRILL (Travis Gardner) View | |
A Basic OUTLINE for ROWING TRAINING in the Aerobic Base Building or General Conditioning Phase (Travis Gardner) View | |
Transitioning from General Base Building To The Pre-Competitive Training Phase (Travis Gardner) View | |
Training Vlog | Rowing at 42 - Day 35, 12 x 20 seconds at 500 meter race pace (Travis Gardner) View |