Sabtu, 31 Mei 2025 (23:39)
Sabtu, 31 Mei 2025 (23:39)
 Music |
 Video |
 Movies |
 Chart |
 Show |
 | What is RPE and How Can You Use for Max Gains | Educational Video | Biolayne (Dr. Layne Norton) View |
 | RPE Explained (For Hypertrophy Training) (Flow High Performance) View |
 | Is RPE Actually Killing Your Gains (Response to Athlean-X u0026 Critics) (Jeff Nippard) View |
 | How To Use RPE The RIGHT Way (Wenning Strength) View |
 | What is RPE (and how you should use it to be a lifelong athlete) (Jordan Rennicke, MD) View |
 | What the F#$% is RPE! [Part 1] (Calgary Barbell) View |
 | What is RPE (Ryan Treadaway) View |
 | RPE Explained (part 1/2) (Alan Thrall (Untamed Strength)) View |
 | RPE vs RIR vs 1RM: Which One Tells the Truth About Your Effort (Forged Grit Training) View |
 | Intensity and Effort of Exercise | Perceived Exertion (Straight Up Health) View |
