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	15 min Tight Neck, Traps u0026 Shoulders Follow Along // Beginner Friendly! (Tom Morrison) View
	Yoga for neck, shoulders and upper back 15min (yoginimelbourne) View
	Yoga for Trapezius u0026 Shoulder Pain - Stretch out and relieve tension (Yoga with Joelle) View
	Yoga for Neck and Shoulder Relief - Yoga With Adriene (Yoga With Adriene) View
	15 Minute Shoulder Flexibility Routine (FOLLOW ALONG) (Tom Merrick) View
	Yin Yoga Neck and Shoulders: Quick 15 Min Practice for Relaxation u0026 Relief (Travis Eliot) View
	Yoga For Neck, Shoulders, Upper Back \| 10-Minute Yoga Quickie (Yoga With Adriene) View
	15 min Pilates Workout for Neck u0026 Shoulder Pain - release tense muscles (Kalm Pilates) View
	Seated yoga for the neck, shoulders u0026 upper body (15 minutes) (yoginimelbourne) View
	Upper Trap Pain Relief (Kendra Fitzgerald) View