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	Destressing Mechanism (POST TENSIONING \u0026 PRESTRESSING) View
	How to Calm Your Anxiety, From a Neuroscientist \| The Way We Work, a TED series (TED) View
	6 Daily Habits to Reduce Stress u0026 Anxiety (Psych2Go) View
	How to make stress your friend \| Kelly McGonigal \| TED (TED) View
	How to protect your brain from stress \| Niki Korteweg \| TEDxAmsterdamWomen (TEDx Talks) View
	Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress (Mental Health Center Kids) View
	Coping Mechanisms (Mental Health Collaborative, Inc) View
	So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks) (Therapy in a Nutshell) View
	Relaxing Mechanism (Ted Björling - Topic) View
	How to cope with anxiety - a relaxation technique \| NHS (NHS) View