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	#4 Sleep-Deprivation and Adapting to Polyphasic Sleep (TJ onUberman) View
	Starting Polyphasic Sleep - Day 1 (Jake Bee) View
	Polyphasic adaptation - 9 tips how to prepare (Relevant in 2020) (Polyphasic Sleep Community) View
	Polyphasic sleep: When to stop an adaptation (Polyphasic Sleep Community) View
	Polyphasic Sleep \| 6 Tips for Success (Jake Bee) View
	Polyphasic Sleep - I Thought I was Adapted...[1 Week Update] (Jake Bee) View
	Polyphasic sleep adaptation stages (you will feel awful!) (Polyphasic Sleep Community) View