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	Rhonda Patrick's Sauna Routine (temperature, duration, u0026 hydration protocols) (FoundMyFitness Clips) View
	The ULTIMATE Guide to Saunas u0026 Heat Exposure \| Dr. Rhonda Patrick (FoundMyFitness Clips) View
	Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy (JRE Clips) View
	The INSANE Cardiovascular Health Benefits of Sauna Bathing \| Dr. Rhonda Patrick (FoundMyFitness Clips) View
	What Happens If You Use a SAUNA for 14 Days (Dr. Eric Berg DC) View
	What are the brain benefits of sauna use \| Peter Attia and Rhonda Patrick (Peter Attia MD) View
	Why Dr. Peter Attia Changed His Mind About Saunas \| The Tim Ferriss Show (Tim Ferriss) View
	The Minimum Effective Dose of Sauna - Dr. Rhonda Patrick (Health Tips) View
	How Long to Sauna u0026 Cold Plunge for Key Benefits \| Dr. Susanna Søberg u0026 Dr. Andrew Huberman (Huberman Lab Clips) View
	How to Increase Athletic Endurance and Muscle Mass through Sauna Use with Dr. Rhonda Patrick (FoundMyFitness) View