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Trainer Explained 15-Minute NFL Focused Squat \u0026 Push-Up Resistance Workout! (WEEK 1, DAY 1)

Title : Trainer Explained 15-Minute NFL Focused Squat \u0026 Push-Up Resistance Workout! (WEEK 1, DAY 1)
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Durasi : 12 minutes, 21 seconds
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