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	LONG JUMP TAKE-OFF: How to get more hight (John Shepherd track \u0026 field coach ) View
	YOU WILL JUMP FURTHER IF YOU DO THIS! Improve your take-off to get more height and distance (John Shepherd track \u0026 field coach ) View
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	LONG JUMP ESSENTIALS - HOW TO MAXIMISE YOUR TAKE-OFF - DRILLS, TECHNIQUES AND ELITE JUMPERS (John Shepherd track \u0026 field coach ) View
	5 Tips Proven to Maximize Your Long Jump Technique (Outperform) View
	5 MUST DO LONG JUMP TAKE-OFF DRILLS (John Shepherd track \u0026 field coach ) View
	Long Jump Technique - Landing for Maximum Distance (Outperform) View
	The Phases of the Long Jump: An Overview! (Jumpers Junction) View
	लोंग जंप मे height कैसे लगाए \| Long Jump Take Off \| height लगाने का best तरीका (Kiran Athlete) View
	IMPROVE YOUR LONG JUMP TAKE-OFF - TRAINING THE LAST THREE STEPS (John Shepherd track \u0026 field coach ) View