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	My NEW Refeed Strategy to Accelerate Fat Loss (Kinobody) View
	Refeeds u0026 Diet Breaks: The Most Misunderstood Fat Loss Tools (Jeff Nippard) View
	New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss (Dr. Layne Norton) View
	How To Increase Your Metabolism (Eat More, Lose More) (Jeff Nippard) View
	You Gotta Learn To Burn Fat As Fuel Bro (Renaissance Periodization) View
	How to Break Through Fat Loss Plateaus (Renaissance Periodization) View
	Do Diet Breaks Improve Fat Loss u0026 Metabolism (New Scientific Research) (Jeff Nippard) View
	REFEED DAY Or CHEAT DAY For Body Recomposition \| Good Or Bad (Michelle Roots Fitness \u0026 Nutrition Coach) View
	Not Another Thanksgiving Fat Loss Podcast! (Entropy from the Holiday Chaos) \| Ep 246 (Wits \u0026 Weights Podcast) View
	How To Lose Fat FAST! (NOT HOW YOU THINK!) (Ryan Humiston) View