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	Tension Headache Exercises. Stress Headache Relief in 4 Minutes. (Body Fix Exercises) View
	Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress (MindfulPeace) View
	4 Minute Stress Release Anxiety Meditation (Suzanne) View
	GUIDED MEDITATION: 4 MINUTE STRESS BUSTER (The Honest Guys - Meditations - Relaxation) View
	6 Daily Habits to Reduce Stress u0026 Anxiety (Psych2Go) View
	5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety (MindfulPeace) View
	The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety (The Partnership In Education) View
	Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand (Qigong For Vitality) View
	Healing Sleep Music - Eliminate Stress,Release of Melatonin and Toxin \| Sleep Music For Your Night 2 (relax music sound) View
	How stress affects your brain - Madhumita Murgia (TED-Ed) View