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Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand (Qigong For Vitality) View |
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Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand (Qigong For Vitality) View |
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Simple Qigong Routine to Relax the Shoulders w/ Jeffrey Chand (Qigong For Vitality) View |
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Qigong Routine to Soften Tension in the Body with Jeffrey Chand (Qigong For Vitality) View |
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Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy (Holden QiGong) View |
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Simple Daily Qigong Practice To Rejuvenate and Brighten the Spirit and Qi (Qigong For Vitality) View |
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Simple Qigong sitting meditation - 5 Minutes of Mindfulness (Qigong For Vitality) View |
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RELAX and REFRESH YOURSELF | 5-Minute Qigong Seated STRETCH (Qigong Meditation) View |
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Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure (Dr. Alex Hui) View |
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Qigong Routine for Inner and Outer Peace - with Jeffrey Chand (Qigong For Vitality) View |