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12 Minutes to Master Your Emotions: Daily Hypnosis for Emotional Regulation (Hypnosis Daily) View |
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Boost Your EQ with this 12 Minute Hypnosis Session! (Hypnosis Daily) View |
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The Power of NOT Reacting | 12 Habits to Control Your Emotions (TopThink) View |
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Guided Meditation For Reprogramming Your Mind (SHOW NEMOTO) View |
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Guided Mindfulness Meditation on Recognizing Your Emotions (MindfulPeace) View |
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Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle (Therapy in a Nutshell) View |
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Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions (Therapy in a Nutshell) View |
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CONTROL YOUR EMOTIONS WITH 7 STOIC LESSONS (STOIC SECRETS) (Stoic Bond) View |
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How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety (Therapy in a Nutshell) View |
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How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4 (Therapy in a Nutshell) View |