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2. Off Ice: Turnout and Leg Extensions Exercise (for Flexibility) (Ice Dancer Oleg) View |
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3. Off Ice: Turnout and Leg Extensions Exercise 2 (for Flexibility) (Ice Dancer Oleg) View |
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11. Off Ice: Axis of Stability Exercise (for Control) (Ice Dancer Oleg) View |
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8. Off Ice: One Leg Squats in Cross in Front Position (for Control and Strength) (Ice Dancer Oleg) View |
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Improve Your Balance | Off-ice Tutorial (Victory Sports Academy) View |
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6. Off Ice: Basic Squats (for Strength and Control) (Ice Dancer Oleg) View |
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Turn Up Your Turnout: 15 Minute Turnout Workout for Dancers! (On Pointe Wellness and Rehab) View |
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1. Off Ice: A Quick Warm Up (Ice Dancer Oleg) View |
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4. Off Ice: Stork Stand Balance Exercise (for Control) (Ice Dancer Oleg) View |
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114. Off Ice Stroking (Edge of Change #1) (Ice Dancer Oleg) View |