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	3 Minute Full Body Isometric Muscle Activation Routine (Precision Movement) View
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	20 Isometric Exercises Anyone Can Do (With No Equipment) (Minus The Gym) View
	Isometric Training - Improve Muscle Activation by 95.2% (Isometric Training \u0026 Exercise) View
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	10 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise (HASfit) View
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	5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required (Virtual Hand Care) View
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	WORLD'S BEST 3-Minute Inner Thigh BODYWEIGHT Routine (You Gotta Try This!) (Criticalbench) View