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	3 rds 20 pistol 20 hspu (Doctor Bo) View
	20 HSPU's (Nicholas Lewing) View
	HSPUs/OH Presses, Pistols, Snatch Complex, Lunges; Arm Finisher - CFH Workout for April 15, 2020 (CrossFit Hyattsville) View
	Handstand Push-Ups, Toes-to-Bar, Pistols; Devil's Press u0026 Cardio - CFH Workout for July 15, 2020 (CrossFit Hyattsville) View
	3 Rounds FT 20 Cal Row, 20 DB Snatch u0026 BJJ September 14, 2017 1 (Joey Fallas) View
	CFSD at-home WOD (CrossFit Seize the Day) View
	Wall Balls, Power Snatches, Row/DUs; Pull-ups, HSPUs, Toes-to-Bar - CFH Workout for May 20, 2020 (CrossFit Hyattsville) View
	DB/KB Snatch, Toes-to-Bar, Cardio, L-Sit/Handstand Practice, Pistols - CFH Workout for Oct. 12, 2020 (CrossFit Hyattsville) View
	SHOULD YOU PUSH OR SHOULD YOU PACE! (Kristi Eramo O'Connell) View
	5 RFT - 7 squat snatches, 7 hspu, 14 pistols (cexarhos) View