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	4 weeks out - Intensification Block (Bryce Lewis) View
	How Should You Plan Training Phases \| Strength Training Made Simple #11 (Renaissance Periodization) View
	When And How To Deload (Science Explained) (Jeff Nippard) View
	Re build Ep. 50 \| Intensification Block \| Squat u0026 Bench Press 3RM testing (DJ32) View
	Complete Strength Training Programming u0026 Periodization \| How to Create a Strength Program (Flow High Performance) View
	Re build Ep. 45 \| Intensification Block \| Deadlifts u0026 Bench Press (DJ32) View
	Lightboard Learning: Periodization for Julie (OPEX Fitness) View
	Lower Body Intensification 2 \| KILO STRENGTH SOCIETY (Nick Dompierre) View
	Phases of Periodization \| Long Term Planning of Athletic Training (Flow High Performance) View
	Fall 2019 Training: Intensification I (Training Against Gravity) View

	4 weeks out - Intensification Block (Bryce Lewis) View
	How Should You Plan Training Phases \| Strength Training Made Simple #11 (Renaissance Periodization) View
	When And How To Deload (Science Explained) (Jeff Nippard) View
	Re build Ep. 50 \| Intensification Block \| Squat u0026 Bench Press 3RM testing (DJ32) View
	Complete Strength Training Programming u0026 Periodization \| How to Create a Strength Program (Flow High Performance) View
	Re build Ep. 45 \| Intensification Block \| Deadlifts u0026 Bench Press (DJ32) View
	Lightboard Learning: Periodization for Julie (OPEX Fitness) View
	Lower Body Intensification 2 \| KILO STRENGTH SOCIETY (Nick Dompierre) View
	Phases of Periodization \| Long Term Planning of Athletic Training (Flow High Performance) View
	Fall 2019 Training: Intensification I (Training Against Gravity) View