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	Yoga For Beginners: A 5-Minute Practice for Your Neck u0026 Shoulders (Isha Foundation) View
	QUICK RELIEF \| 5 min Simple Yoga Stretch for Neck u0026 Shoulder Tension (SarahBethYoga) View
	Seniors Chair Yoga \| Beginner Friendly \| Neck and Shoulders (theethirdyogi) View
	Stretches for Neck, Shoulder u0026 Upper Back Pain Relief \| 10 min. Yoga to release Tension and Relax (Mady Morrison) View