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	6 Isometric Exercises to Improve Every Workout (The Red Delta Project) View
	6 Isometric Exercises Every Over 40 Needs to STOP Muscle Loss (Total Health) View
	THESE 6 Isometric Holds Will Change Your Entire Lower Body (Grey Guy) View
	These 6 Isometric Holds Will Change Your Full Body (FitPulse) View
	THESE 6 Isometric Holds Will Change Your Entire Body (PRIME HEALTH) View
	Strengthen Your Core - Just 6 Minutes A Day! (Tone and Tighten) View
	20 Isometric Exercises Anyone Can Do (With No Equipment) (Minus The Gym) View
	20 Benefits of Isometric Exercise and the BEST Isometrics Exercises (James Tang Fitness) View
	THESE 5 Isometric Holds Will Change Your Entire Body FAST #fitness #exercise #gym (Fitbase) View
	Top 5 Isometric Exercises (Isometric Training \u0026 Exercise) View