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	Ab Challenge Day 2: 7-Minute Standing Abs (No Repeats, One Dumbbell) (nourishmovelove) View
	Ab Challenge Day 1: 7-Minute Dumbbell Abs On The Mat (No Planks) (nourishmovelove) View
	7-Minute Standing Ab Circuit Workout (No Repeats) (nourishmovelove) View
	Ab Challenge Day 4: 7-Minute Ab Circuit (No Repeat, All Standing) (nourishmovelove) View
	Ab Challenge Day 3: 7-Minute Strong Abs with Weights (My Favorite Ab Exercises) (nourishmovelove) View
	10 min STANDING ABS WORKOUT \| One Dumbbell \| Low Impact \| Beginner Friendly (fitbymik) View
	Ab Challenge Day 5: 7-Minute Dumbbell Abs + Core (No Repeats) (nourishmovelove) View
	Ab Challenge Day 2: 10-Minute Standing Abs (nourishmovelove) View
	STANDING ABS Workout // With Weights (Heather Robertson) View
	10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks) (nourishmovelove) View