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Beginner Workout at the Wellness Center (Jamie Clark) View |
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The Perfect Beginner Workout (Machines only) (Brix Fitness) View |
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Beginner Strength Training Workout on Machines (Corporate Wellness Videos) View |
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Beginner's Guide to the Gym | DO's and DON'Ts (Magnus Method) View |
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How to Create the Perfect Workout Plan | Beginner Guide (Magnus Method) View |
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Ivy Tech Wellness Center Workout #1 (Amy Lutzel) View |
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THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min (Senior Fitness With Meredith) View |
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Basic Training 4 Seniors @Bernice Fonteneau Senior Wellness Center #seniorfitness #seniorcare (William Yates, Senior Health \u0026 Wellness Master ) View |
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A Day in My Life as a 17-Year-Old Beginner at the Gym | Self-Improvement u0026 Discipline Routine (Dhanush Learns ) View |
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Chair Exercises for Seniors with Music from the 50's, 60's and 70's (Improved Health) View |