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	Benefits of Stretching for ages 40 and over (Bob \u0026 Brad) View
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	Being Flexible: Benefits of Stretching \| Dr. Weston (Sunwarrior) View
	Stretching Benefits and Risks After 40 (The Stretch Mobility Coach) View
	The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity. (Stretch Coach) View
	Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! (Tone and Tighten) View
	The importance and benefits of stretching \| Season 6 \| The House of Wellness (The House of Wellness) View
	Is Reformer Pilates Worth Adding to YOUR Fitness Routine (Atlantis Fitness and Pilates) View
	Why Stretching Is Good For Your Body \| The Science Behind Stretching (Vitality) View