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	BEGINNERS 3 MINUTE ROUND ON CENTURY BOB (PRIDE MARTIAL ARTS) View
	The Power of Punching Bob (Kinobody) View
	Heavy Bag Workout \| 10 Minute Follow Along Boxing Workout (El Yuyu) View
	You’re doing it WRONG! How to hit the bag for boxing (Tony Jeffries) View
	Bob Training (THE PIT Online Dojo) View
	10-Minute Round on Century Bob XL! Intense Heavy Bag Drill for Boxing Stamina (Over Forty Athlete) View
	Faster Head Movement: Boxing Drills for Dodging Punches (fightTIPS) View
	7 Minute BOB DUMMY WORK OUT! Self Defense TRAINING (Nick Drossos Defensive Tactics) View
	Future Superstar Moises Rodriguez (18 years old) Says His Fav Fighters Are Bam Loma Muratalla (ESNEWS) View
	Ultimate Anaerobic Boxing Workout – 10 Crazy Minutes on Century Bob XL (Over Forty Athlete) View