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Calm your emotions with neuroscience and the vagus nerve. (Jessica Maguire) View |
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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series (TED) View |
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Engaging the Vagus Nerve: Co-Regulation and Self-Regulation (Jessica Maguire) View |
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Cracking the Mind-Body Code: How Your Vagus Nerve Shapes Your Emotions (The Anxiety Therapist) View |
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The Neuroscience of Breath: How to Use Breathing to Control Emotions (Dr. Tracey Marks) View |
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Polyvagal Theory Explained Simply (Lewis Psychology) View |
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NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman (MotivationHub) View |
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How Chronic And Traumatic Stress Interrupt the Vagus Nerve (Jessica Maguire) View |
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NEUROLOGIST explains VAGAL TONE: Beat Anxiety by Activating your Vagus Nerve (Neurogal MD) View |
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How to Fix Your Brain-Gut Connection: Anxiety and the Brain-Gut Microbiome Axis (Therapy in a Nutshell) View |