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	Day 8: Cope Ahead (14 Days of DBT Skills) (Talking About BPD) View
	Day 10: PLEASE Skill (14 Days of DBT) (Talking About BPD) View
	Day 11: FAST Skill (14 Days of DBT Skills) (Talking About BPD) View
	Day 6: Turning The Mind (14 Days of DBT Skills) (Talking About BPD) View
	Day 3: Identifying Emotions (14 Days of DBT) (Talking About BPD) View
	Day 7: Radical Acceptance (14 Days of DBT) (Talking About BPD) View
	Day 1: Observe u0026 Describe (14 Days of DBT Skills) (Talking About BPD) View
	Day 2: Non-Judgemental Stance (14 Days of DBT Skills) (Talking About BPD) View
	Day 5: Self-Validation (14 Days of DBT Skills) (Talking About BPD) View
	Day 4: Opposite Action (14 Days of DBT Skills) (Talking About BPD) View