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	Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric \| Corporis (Corporis) View
	Eccentric and concentric training (SandCResearch) View
	Concentric vs eccentric training. Which is best for muscle hypertrophy (Human Kinetics) View
	Importance Of The Eccentric Phase Of An Exercise (Mind Pump Show) View
	3 Different Ways to Increase Strength: Concentric, Eccentric, Isometric (Emma Mattison) View
	How to use Eccentric, Concentric, Isometric Exercise - What that means - Muscle Force Production (Joseph Williams) View
	Muscle Contraction Explained \| Concentric, Isometric, u0026 Eccentric (Dr. Jacob Goodin) View
	Muscle Contractions SIMPLIFIED \|\| For Personal Trainers (Axiom Fitness Academy - Personal Trainer Education) View
	Concentric, eccentric, and isometric muscle activation applied to real life (Dr. Borst's Occupational Therapy Classroom) View
	Using eccentric and concentric exercises in training \| Sport Science (White Lion Performance) View