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	Everyone should be able to do THIS exercise: THE GET UP (Human 2.0 Fitness) View
	Over 60 Do these 5 exercises DAILY Before it's too LATE (Front Row with Ed and Elizabeth) View
	How To Get Up From The Floor: 3 Moves EVERY 50+ Should Know (HT Physio – Over-Fifties Specialist Physio) View
	4 Exercises EVERYONE with OSTEOPOROSIS Should Do Before it's Too LATE (Front Row with Ed and Elizabeth) View
	Getting Up From the Floor Safely - Ask Doctor Jo (AskDoctorJo) View
	How to Tighten and Flatten Stomach with Just ONE EXERCISE (Dr. Eric Berg DC) View
	BURN FAT In 20 Minutes With This FAT BURNING Walking Workout! (fabulous50s) View
	Most Important Exercise for Seniors to Master (Margaret Martin, Physical Therapist) View
	Day 16: BACK u0026 HAMSTRINGS \| 100 Day Fitness Challenge \| Chriss Choreo (Chriss Choreo) View
	Strengthen your legs so you can get off floor - senior elderly exercise (Eldergym Senior Fitness) View