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	Exercise Modifications for Older Adults and Special Populations (NESTA \u0026 Spencer Institute) View
	Exercise contraindications and key safety guidelines for special populations (Storm Fitness Academy Ltd) View
	5 Most Important Exercises For Seniors And Older Adults (Part 1) (Justin Agustin) View
	5 Most Important Exercises For Seniors And Older Adults (Part 2) (Justin Agustin) View
	10 Most Important Exercises For Seniors u0026 Older Adults (Compilation) (Justin Agustin) View
	Why Every Senior Should Be Doing Squats Daily (Dr Todd Sullivan) View
	Weightlifting and strength exercises could help people live longer - BBC News (BBC News) View
	SAQ Drills for Older Adults (6 BEST Exercises to Reverse Aging) (All Strong Fitness) View
	The Best 11-Minute Exercise Routine for Seniors Over 60 (Gentle + Effective!) (Aging Strong) View
	All-in-One ENDURANCE TRAINING for seniors and beginners (Curtis Adams) View