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	How to Meditate in Plain English (Hamza) View
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	10-Minute Guided Meditation: Self-Love \| SELF (SELF) View
	Mindfulness in Plain English Book Summary \| Get out of your head (Isaac Chanakira) View
	Mindfulness in Plain English (Holland UCC) View
	5-Minute Meditation You Can Do Anywhere (Goodful) View
	Meditation in Plain English – No Fancy Words (Meditation for Beginners) (jbittersweet) View
	'How to Meditate' for Beginners \| Sadhguru (Sadhguru) View
	Bhante Gunaratana explains Meditation. (triplegemofthenorth) View
	Walking Meditation - A Guide to Mindful Walking \| Buddhism In English (Buddhism) View