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	Heat or Ice for an Injury - the answer from a doctor of physical therapy (Tone and Tighten) View
	Sciatica – Ice or Heat (HT Physio – Over-Fifties Specialist Physio) View
	Tips for taking for cold showers (The Centre of Ki) View
	Healing with Water - Hydrotherapy Explained (Wellcure) View
	Cold Water Lake Therapy for Body Aches and Pains (Lifesong Wilderness Adventures) View
	Do This While in Quarantine \| Easy Breezy Remedy to Boost Your Health \| Flu, Cold, Detox, Arthritis (DIY HEALTH) View
	Cold u0026 Flu Relief - Easy DIY VapoRub - No Petroleum (Dialed In DIY) View
	What do Hot fomentation or Ice application (Advance Hospitals) View
	Dr. Roger Seheult explains heat treatment protocol used during the influenza pandemic of 1918 (FoundMyFitness Clips) View
	Wet Sheet Pack - Step-by-step Hydrotherapy Demonstration (Health Reach Productions) View