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	Increase Long Jump HEIGHT and Improve Take off Technique (Elevate Athletics Academy) View
	LONG JUMP TAKE-OFF: How to get more hight (John Shepherd track \u0026 field coach ) View
	5 MUST DO LONG JUMP TAKE-OFF DRILLS (John Shepherd track \u0026 field coach ) View
	5 Tips Proven to Maximize Your Long Jump Technique (Outperform) View
	JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES (John Shepherd track \u0026 field coach ) View
	IMPROVE LONG JUMP TAKE-OFF BOOST TECHNIQUE u0026 POWER (John Shepherd track \u0026 field coach ) View
	LONG JUMP DRILLS: IMPROVE YOUR TAKE--OFF AND SPEED ANYWHERE (John Shepherd track \u0026 field coach ) View
	YOU WILL JUMP FURTHER IF YOU DO THIS! Improve your take-off to get more height and distance (John Shepherd track \u0026 field coach ) View
	Ultimate Long Jump Take-off (John Shepherd track \u0026 field coach ) View
	LONG JUMP USE MATS TO IMPROVE TAKE-OFF 1 (John Shepherd track \u0026 field coach ) View