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	Introduction to exercise, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Warm up, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Whole body workout, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Sitting exercises, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Relaxation, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Bums and tums, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Stretch and tone, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Posture and balance, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View
	Move it for MS (mrmotivatortv) View
	Upper body tone, Move it for ms - MS Trust (The Multiple Sclerosis Trust) View