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Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis (Corporis) View |
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Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics) (The Bioneer) View |
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15-Min Full Body Senior Workout: Low Impact Isometric Exercises (yes2next) View |
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Isometric Contractions (10 Minute Physiology!) View |
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Do Isometrics Build Muscle (YES IF...) (ATHLEAN-X™) View |
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Muscle Contraction Explained | Concentric, Isometric, u0026 Eccentric (Dr. Jacob Goodin) View |
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Isotonic vs Isometric Contractions (AnatomyGMC- Making Anatomy \u0026 Physiology Easy) View |
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Bodyweight Isometrics Anyone Can Do | Train HARD without Joint Pain | FULL BODY (Hybrid Calisthenics) View |
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You've Been Using Isometrics WRONG | Science Backed Method For Fighters (Sweet Science Of Fighting) View |
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A Guide to Isometric Training for Awesome Power (The Bioneer) View |