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	Long Jump Penultimate Step for Beginners (keinan briggs) View
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	5 LONG JUMP PENULTIMATE STEP DRILLS - GUARANTEE A GREAT TAKE-OFF 🚀 (John Shepherd track \u0026 field coach ) View
	Standing Penultimate Drill \| Long Jump Takeoff Drill (Jumpers University) View
	Penultimate and Takeoff Mechanics in the Long Jump by Tom Tellez (HPCsport) View
	What is the Long Jump Penultimate Step (Track and Field for Physical Education) View
	Takeoff and Penultimate Step! (Jumpers University) View
	Walking Penultimate Drill \| Long Jump Takeoff Drill (Jumpers University) View
	2 Drills Long Jump Penultimate Step for Beginners (Colorado Cool Running's Coach David and Marilyn) View
	PERFECT YOUR RUN-UP - MUST-DO RUN-UP TRAINING FOR LONG JUMP u0026 TRIPLE JUMP (John Shepherd track \u0026 field coach ) View