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	Lying Supine with Towels u0026 Block \| Posture Ellie (Posture Ellie) View
	Lying Supine with Towels + Hands Behind Head \| Posture Ellie (Posture Ellie) View
	Lying Supine with Towels + Foot Cramp \| Posture Ellie (Posture Ellie) View
	Day 9: 5-Minute Towel Stretch For Long and Lean Limbs \| Class FitSugar (PS Fit ) View
	YOGA/STRETCH with a TOWEL. 15 mins AMAZING RELIEF FOR NECK, SHOULDERS u0026 BACK (Tara Wellbeing Fitness Coach) View
	upper back stretch - lying face up (supine) using rolled towel or yoga brick. (mikeinmanosteopath) View
	upper back stretch - lying face up (supine) using rolled towel or yoga brick. (mikeinmanosteopath) View
	Hypopressives - Short Supine with a towel pelvis release (Hypopressives with Abby) View
	upper back stretch - lying face up (supine) using rolled towel or yoga brick. (mikeinmanosteopath) View
	10 MIN STRETCH + RELEASE ROUTINE: enhance posture and flexibility with a towel (Posture Tonic by Jacinta Brown) View