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	Mental Health Through Mindfulness Exercise (University of California Television (UCTV)) View
	Self-Transformation Through Mindfulness \| Dr. David Vago \| TEDxNashville (TEDx Talks) View
	How mindfulness changes the emotional life of our brains \| Richard J. Davidson \| TEDxSanFrancisco (TEDx Talks) View
	What is Mindfulness (Psych Hub) View
	Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress (MindfulPeace) View
	Mindfulness Exercise (Action for Happiness) View
	Mindfulness exercise with Tessa Watt (Action for Happiness) View
	10-Minute Meditation For Depression (Goodful) View
	It's A New Day \| 10 Minutes Guided Breath u0026 Body Meditation Practice (Mindfulness - Take a Breath) View
	5 Minute Meditation - Mindfulness Exercise for Mental Health (Yoga with Joelle) View