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	How mindfulness changes the emotional life of our brains \| Richard J. Davidson \| TEDxSanFrancisco (TEDx Talks) View
	Self-Transformation Through Mindfulness \| Dr. David Vago \| TEDxNashville (TEDx Talks) View
	Mindfulness Exercise: Vagus Nerve Reset (Policy Research Associates, Inc.) View
	Mindfulness at work: a superpower to boost productivity and wellbeing \| Shanel Munger \| TEDxPretoria (TEDx Talks) View
	TEDxBoulder - Shannon Paige - Mindfulness and Healing (TEDx Talks) View
	Beginning a Mindfulness Practice (Veterans Health Administration) View
	Guided Meditation for Positive Energy (The Unity Center San Diego) View
	How Mindfulness Helps Stress - 4 Ways to Do It (Dr. Tracey Marks) View
	Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD \| Daniel Goleman (Big Think) View
	Improving your daily life with mindfulness meditation \| Jessica Kotik \| TEDxKentState (TEDx Talks) View