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	The Anatomy and Practice of Mula Bandha: Yoga Anatomy with Rachel (Rachel Scott) View
	The Pelvic Floor u0026 Mula Bandha, Explained! Yoga Anatomy with Rachel (Rachel Scott) View
	Mula Bandha Yoga \| Pelvic Floor Exercise (Ann Swanson Wellness) View
	Mula Bandha/ Root Lock - Detailed Explanation \| Bandhas with Michaël Bijker (Michael Bijker - Life Awareness Project) View
	Pelvic Floor Yoga Practice \| Mula Bandha (Ann Swanson Wellness) View
	Mula Bandha Warning - Yogi Explains (Forrest Knutson) View
	Unlock Your Potential: Mastering Mula Bandha for Kundalini Awakening (The School of Breath) View
	What is Mula Bandh (Root Lock) - Yogrishi Vishvketu Explains the Benefits of This Practice (Akhanda Yoga Institute) View
	Bandha 1 Mulabandha (Yoga Plus Therapies) View
	Yoga Tips \| Your Pelvic Floor (Mula Bandha) in 12 Minutes \| Adventure Yoga with Stephen Ewashkiw (Adventure Yoga with Stephen Ewashkiw) View