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	PILATES MATWORK: ESERCIZI IN POSIZIONE ERETTA (Giulio Manfré) View
	PILATES MATWORK: ESERCIZI DI TRANSIZIONE DA POSIZIONE ERETTA A POSIZIONE SUPINA 1°PARTE (Giulio Manfré) View
	Standing pilates: focus su addominali in posizione eretta (Synergie Studio Pilates) View
	15 Minute Standing Pilates for Leg Strength, Balance and Coordination- At Home, No Equipment (The Girl With The Pilates Mat) View
	Standing Pilates Full Body Workout \| 15 Minutes \| No Equipment (The Girl With The Pilates Mat) View
	Standing Daily Stretch for Relaxation- Use as a warm up, cool down or on it's own \| 7 Min Stretch (The Girl With The Pilates Mat) View
	Standing Pilates for a Full Body Workout- 15 Minutes \| No Equipment Needed (The Girl With The Pilates Mat) View
	Pilates matwork \| Esercizi per le Braccia (Silva Iotti) View
	10 Minute Standing Pilates Workout and Stretch \| No Equipment \| Beginner Friendly (The Girl With The Pilates Mat) View
	Pilates Matwork per neofiti (MypersonaltrainerTv) View