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	What is trauma The author of “The Body Keeps the Score” explains \| Bessel van der Kolk \| Big Think (Big Think) View
	Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30 (Therapy in a Nutshell) View
	Polyvagal Theory: The 3 States of Anxiety in the Nervous System (Therapy in a Nutshell) View
	The Polyvagal Theory. Explained. (Irene Lyon) View
	How Childhood Trauma Affects the Brain and Body - The ACES Study (Therapy in a Nutshell) View
	Dr. Stephen Porges: What is the Polyvagal Theory (PsychAlive) View
	Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) (Sukie Baxter) View