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Punching an advancing target after throwing a kick (fighting pad drill) (practicalkatabunkai) View |
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Practical Kata Bunkai: Restricted Punching Pad Drill (practicalkatabunkai) View |
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Datum-Setting and Limb-Clearance Pad Drill (practicalkatabunkai) View |
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Single Mitt Pad Work for Boxing | MMA Coach Buck Grant (Aperture Fight Focused) View |
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Working restricted punching (daniel avila) View |
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The Most Secret Moves In Boxing Revealed | How To Outsmart Another Fighter Volume 3 (World Class Boxing Channel) View |
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How to Kick a Heavy Bag Correctly | Muay Thai Champion (Criticalbench) View |
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Simple Pad Training Routines that Increase Your Accuracy and Speed (mahalodotcom) View |
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Introduction to Mittwork | How To Catch Punches Like a Pro with @Tony Jeffries (Glenn Holmes Boxing Fitness) View |
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The Most Secret Moves In Boxing Revealed | Volume 1 | How To Do Padwork (World Class Boxing Channel) View |