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	Seipai Pad Drill and Bunkai Flow Drill (practicalkatabunkai) View
	Practical Kata Bunkai: Seipai Flow Drill (practicalkatabunkai) View
	Practical Kata Bunkai: Holistic Fighting Pad-Drill (practicalkatabunkai) View
	Kushanku / Kanku-Dai / Kosokun-Dai Pad-Drill (practicalkatabunkai) View
	Basic 4 Layer Drill (Applied Shotokan by Andy Allen) View
	Motobu Inspired Karate Pad Drill (practicalkatabunkai) View
	Practical Kata Bunkai: partner and pad punching drill (Chinto / Gankaku, Kushanku / Kanku-Dai, etc) (practicalkatabunkai) View
	Practical Kata Bunkai: basic drill for the application of “blocks” (practicalkatabunkai) View
	Datum-Setting and Limb-Clearance Pad Drill (practicalkatabunkai) View
	Practical Kata Bunkai: The training matrix for an elbowing and knee combination. (practicalkatabunkai) View