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Kinstretch Overhead Shoulder C.A.R.'s (Improve Mobility) (Markow Training Systems) View |
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Regressing The Shoulder C.A.R. (Improve Mobility) (Markow Training Systems) View |
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Shoulder CARs (Standing) - Glenohumeral CARs (Movement Upgraded) View |
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Shoulder Mobility - Functional Range Conditioning - Shoulder CARs 3 ways (Melissa Ray Fitness) View |
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Controlled Articular Rotation - Glenohumeral Joint - Shoulder CAR's (Upstate Spine \u0026 Sport) View |
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10 Min. Upper Body CARs | Spine, Shoulders, Elbows u0026 Wrists | Mobility Flow | Follow Along (julia.reppel) View |
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How to improve shoulder mobility | 3 'must do' exercises (Jack Hanrahan Fitness ) View |
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Exercise of the Week: Shoulder CARs (Garrett McLaughlin) View |
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Shoulder Mobility Routine (Kinstretch) (Alex Murphy) View |
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Shoulder Mobility: Where to Start CARs - Controlled Articular Rotations Demonstration (BodyBUILDINGnotBodyBreaking) View |