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	CARS (controlled articular rotations) routine aka the (Nicole Sciacca) View
	Scapular CARs - Shoulder Blade Controlled Articular Rotations (Damir Simunac) View
	Shoulder Mobility: Where to Start CARs - Controlled Articular Rotations Demonstration (BodyBUILDINGnotBodyBreaking) View
	Shoulder Mobility CARs - Controlled Articular Rotations (Coach Rich Thurman) View
	Controlled Articular Rotations (CARs): Scapula (Dr. James Chung - Sports Physical Therapist) View
	Mobility Routine for Every Day and Every Joint! (Full Body CARS) (Breathe and Flow) View
	Regressing The Shoulder C.A.R. (Improve Mobility) (Markow Training Systems) View
	Daily Mobility Routine with Controlled Articular Rotations (18 minutes) (Markow Training Systems) View
	Functional Range Conditioning Morning Controlled Articular Rotations (CARs) Morning Mobility Routine (Jordan Weber) View
	Controlled Articular Rotations (CARs) Daily Mobility Routine (Victory Performance and Physical Therapy) View