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Shoulder Roll - Part 1 with Roger Harrell (CrossFit) View |
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Forward Roll - Roger Harrell (CrossFit) View |
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Headstand Intro - Roger Harrell (CrossFit) View |
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Preparing for a Handstand - Roger Harrell (CrossFit) View |
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Handstand WOD - Free standing (rogeair) View |
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CrossFit - WOD 111129 Demo with Dusty Hyland and JC Nessa (CrossFit) View |
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WOD Demo 3 Cleans-3 Box jumps.m4v (CrossFitKIds) View |
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Step-by-step breakdown of how to roll safely and effectively (Breazeal Gymnastics) View |
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lesson 279 shoulder swipe roll (Breakdance lessons Amsterdam) View |
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Cartwheel Progression Pt.3 (Carl Paoli) View |