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	Sit With Me - Day 12, October 12th, Standing Meditation (Mindfulness Online) View
	Sit With Me - Day 13, October 13th, Walking Meditation (Mindfulness Online) View
	Sit With Me - Day 11, October 11th, Exploring Sensations (Mindfulness Online) View
	Can’t meditate or focus Try this standing meditation to train your mind (Debra Wilder) View
	Sit With Me - Day 4, October 4th, The Breath as Anchor (Mindfulness Online) View
	Sit With Me - Day 27, October 27th, Loving-kindness for all beings (Mindfulness Online) View
	Sit With Me - Day 24, October 24th, Loving-kindness for a neutral person (Mindfulness Online) View
	Qigong Standing Meditation (Gina M. Barrett) View
	Sit With Me - Day 22, October 22nd, Loving-kindness for Benefactor (Mindfulness Online) View
	Sit With Me - Day 25, October 25th, Loving-kindness for a dear friend (Mindfulness Online) View