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	The Power of Movement: How Yoga Benefits Your Body and Mind (Deeply Rooted Wellness Co) View
	Wendy Suzuki: The brain-changing benefits of exercise \| TED (TED) View
	What Happens To Your Body When You Start Exercising Regularly \| The Human Body (Insider Tech) View
	The POWER of Hot Yoga \|Benefits for MIND BODY u0026 SOUL Explained! (The Barkan Method of Hot Yoga) View
	What Exercise Does To Your Brain – HINT: It’s Like Cannabis (Dr. Tracey Marks) View
	How stretching actually changes your muscles - Malachy McHugh (TED-Ed) View
	Do This 1 Minute Every Morning u0026 Feel the Difference \| Dr. Mandell (motivationaldoc) View
	(Divine Aura) View
	Do you really need to take 10,000 steps a day - Shannon Odell (TED-Ed) View
	HEAL Your Mind And Body Through Movement! (Inner Harmony) View