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	The Thermic Effect of Food (Diana Bedoya) View
	The Thermic Effect Of Food (What is TEF) (James Schultz, Ph.D.) View
	Specific Dynamic Action/Thermic Effect of Food (Dr.Mungli) View
	5 BEST Thermic Foods That Will Boost Your Metabolism (Dr. Livingood) View
	Total Energy Expenditure \| Calories In Vs Out \| BMR u0026 Thermic Effect Of Food (Luke Johnson) View
	High Protein Diets Increase Metabolic Rate (Dr. Layne Norton) View
	5 Thermic Foods That Will Boost Your Metabolism (Bestie Health) View
	Thermic Effect Of Food - Which Foods Have The Highest Thermal Effect (Nutritional News) View
	Thermogenic Foods for Dieting and Fat Loss (Anabolic Aliens) View
	How many meals to burn more fat ... Thermic effect of food explained (Scott Murray) View