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	Vertical Jump Training : Pause vs. Countermovement (explosiveedge) View
	Increase Your Vertical Jump : Part 2 - Countermovement Depth (explosiveedge) View
	Muscle Elasticity Index (Eccentric Utilization Ratio) assessment using the Myotest (Scott Damman) View
	Vertical Jump Training : Drop Jumps (explosiveedge) View
	Increase Your Vertical Jump : Part 1 - Foot Placement (explosiveedge) View
	Vertical Jump Training : Jumping in the Sand (explosiveedge) View
	Training Plyometrics Part 2: Forceful Contraction (Razor's Edge Performance) View
	Vertical Jump Training - Test the right shoes, and improve muscle quality. (jumphighervertical) View
	Plyometrics Part III - Beginning Plyometric Exercises (explosiveedge) View
	DRAMATICALLY IMPROVE your JUMPING Workouts (Want to dunk, pay attention) (BoingVERT) View