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	Complete Guide to Weight-Training for Beginners \| The Fundamentals of Resistance Training (Flow High Performance) View
	Essential Weight Training Tips for Seniors! (More Life Health Seniors) View
	How To Burn More Calories Lifting Weights (Do These 3 Things) (Jeremy Ethier) View
	Weight Training for Beginners \| Strength Training for Beginners \| Best Dumbbells for Beginners (yes2next) View
	Weight Training For Fat Loss (5 Simple Tips) (Redefining Strength) View
	BEST Exercises for Runners (Strength Training \| Plyometrics \| Power Exercises) (E3 Rehab) View
	Simple and effective 2-day strength training program for beginners \| Mike Israetel and Peter Attia (Peter Attia MD) View
	Weight Training To LOSE FAT Faster (5 Proven Methods) (Redefining Strength) View
	Heart Smart Walking Challenge - Strength Training Tips #1 (UnionCityCares) View
	The Best Strength Training Workout for Weight Loss - Men Over 40 (Fit Father Project - Fitness For Busy Fathers) View