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	Welcome to Tai Chi Exercises by Ros Smith (Chartered Physiotherapist and Tai Chi Instructor) (Tai Chi Exercises, by Ros Smith) View
	Seated Exercises 5 Working on Alignment (Seated Exercises) (Tai Chi Exercises, by Ros Smith) View
	Tai Chi Exercises in a Seated Position 3 (Tai Chi Exercises, by Ros Smith) View
	Moving like robots How we should move in Tai Chi - with exercises you can do at home (Tai Chi Exercises, by Ros Smith) View
	Tai Chi Exercises in a Seated Position 2 (Tai Chi Exercises, by Ros Smith) View
	The Art of Breathing in Tai Chi (for allied health professionals) (Tai Chi Exercises, by Ros Smith) View
	Warm Up Exercises Seated (Tai Chi Exercises, by Ros Smith) View
	Opening the Lower Back - Using a Wall (Tai Chi Exercises, by Ros Smith) View
	Second Section of Tai Chi Short Form (Tai Chi Exercises, by Ros Smith) View
	Opening and Closing the Lower Back in Sitting (How to do it!) (Tai Chi Exercises, by Ros Smith) View